Right here https://imgur.com/a/HYP2FgT is an image of me on the seashore in early summer season 2022* and me final month. I did fluctuate and quit a couple of instances early on, I gained’t lie. However, to date, I’ve saved it off and have toned up!
My weight went up and down most of my life. I used to be obese by a couple of kilos, for certain, however by no means something extreme. I like being lively, however have a factor for junk meals. Final 12 months I actually cracked down on cooking at residence and eliminating snacks. I additionally began understanding 4-5x every week. Not solely has it helped me drop a few pounds/tone up, however it’s places me in a greater temper and I simply really feel good afterwards.
I do eat out generally and I snack right here and there, however I’m cooking most days of the week. And after I do purchase it’s normally one thing wholesome. Additionally, fruits are nice. I examined up a bit after I took the after picture as a result of I genuinely really feel SO pleased with my physique proper now. I by no means thought that might occur.
I’m simply actually proud and needed to share!